I know what it’s like…. You feel like your body is broken. Going to doctor after doctor and all you want to do is get pregnant.
When you were little you imagined growing up, marrying the man of your dreams and having kids, but you never pictured this.
… This much work, this much anxiety and heartbreak.
I know how it feels because I went through it too.
My periods were all over the place, I was told I wouldn’t be able to have a baby without surgery and I hit rock bottom.
That’s when I discovered that the way I was living my life, the food I was eating, my hormones and the disconnection from my cycles were all ruining my fertility.
When I started nourishing my body, rebalancing my hormones and syncing with my cycles, that’s when it all changed. That’s when I got pregnant and that’s why I now want to share it all with you…
The Female Health Hub is for you if you have one or more of these symptoms:
If you have two or more symptoms
In this programme you’ll understand how to boost your fertility naturally!
The best, science-based nutrition advice for the most fertile you. Lifestyle tips to get your body right. Mindset tips to deal with the ups and downs of the fertility journey
No more struggling with what to eat, follow easy recipes to get you baby-ready. Workbooks will help you track your cycle properly and know which tests to actually ask your doctor for.
Connect with other amazing women and get all the motivation in a private Facebook group.
Going through fertility issues can be incredibly lonely, that’s why we have a private Facebook group where you can connect and chat to our amazing members, get your story heard, feel supported the whole way through, and ask your questions to an expert.
Each topic will give you small action steps to take that will transform your fertility:
#1 Blood Sugar Balancing: Regulate your blood sugar levels through diet to balance your hormones and ensure you’re most fertile
#2 Deep Nourishment: Find out how to be sure that your body has all the nutrients your baby needs to thrive
#3 Stress Management: How to use real food and simple- to -implement lifestyle changes to buffer the effects of daily stress
#4 Detoxification: Reduce your toxin exposure and support toxin elimination naturally, enabling a healthy pregnancy
#5 Flowing With Your Cycles: Forget ovulation kits, you’ll understand how to track cycles and know exactly when you’re most fertile
#6 Digestive Health: Deal with bloating, gas and IBS, which could be impacting your ability to absorb baby-making nutrients
#7 Thyroid Health: Get the right tests, and my thyroid- healing protocol to ensure the risk of miscarriage is reduced
#8 Vaginal Health: Ensure the environment is hospitable by assessing and dealing with thrush, BV and UTIs
#9 Irregular/ Missing Periods & PCOS: Why irregular periods could be contributing to fertility issues and how to rectify them
#10 Painful & Heavy Periods: Difficult periods can be an indicator of infertility, so we go back to the drawing board and sort any potential problems out from the source
#11 Bonus- Egg Quality: Forget AMH…. Learn how to improve the quality of your eggs with nutrition in just 90 days
#11 Bonus- Sperm Health: You can improve motility and morphology in a few months just from a few diet and lifestyle tweaks
I know what it’s like to have fertility issues. For years I had awful periods, doubled over in agony, vomiting and had all sorts of diagnoses thrown at me from PCOS to endometriosis.
I was told I’d need surgery if I wanted a baby… there was no other options, no discussion, I was left alone to figure it out and I felt hopeless.
I did my own research to get to the root cause.
After a few months of balancing my hormones, I fixed my periods, fell pregnant naturally, and I now I’m here to help you with everything I learnt.
Nutritional Therapist & Founder Of The Female Health Hub
The Female Health Hub is an online platform packed full of nutrition and lifestyle advice that makes it super easy to fix your periods and boost your moods, energy and fertility! You’ll get loads of inspiring masterclasses, plus weekly live Facebook sessions with Jodie in our private Facebook group. Plus you get exclusive discounts and testing packages.
If you struggle with your cycles, periods, energy, moods, fertility or any aspect of your female body, The Female Health Hub will give you the tools and guidance you need to feel great. If you’re feeling lonely or overwhelmed, the amazing community will help you stay on track. The Female Health Hub is for anyone who wants to improve their health and happiness, no matter how busy you are, how well you can cook, or how many diets you’ve tried before!
Everything is in The Female Health Hub portal. You just log in and can access the whole video library. You can access the portal from your computer, smartphone or tablet. Plus, you can join our private Facebook group where you’ll find really supportive like-minded women to cheer you on and swap food ideas with!
As long as the Hub is running, you’ll get access!!
Not at all! The masterclasses are designed to help you understand what foods fuel your body and then we’ll give you some basic ideas to include them in your life. The Facebook group will also be a great source of inspiration!
Absolutely not! You can work through everything at your own pace AND you’ll learn about how your body works so it can fit with your personal lifestyle!
All the Masterclasses will cover different aspects of wellbeing from nutrition to lifestyle and mindset. Topics include things like blood sugar, stress management, detox and how to understand your cycles. They’ll be made up of videos and cheat sheets with small action steps that you can take to make change.
Well the good news is that this isn’t a diet! There are no set rules or calorie counting… this is expert guidance helping you to understand how your unique female body works so that you’ll know what foods will nourish it best! You’ll get ideas on how to utilise the info and then a community to keep you motivated!
Copyright © 2021 Jodie Brandman Nutrition