Fixing Your Periods Naturally...
by The Female Health Coach, Jodie Brandman
I know it can seem like your body is broken...
This programme is for you if you have two or more of these symptoms:
- Your periods are SO painful and heavy
- You're knackered ALL the time
- Your PMS is out of control
- Your bloating is so uncomfortable
- Your skin is always breaking out, ruining your confidence
- You have PCOS, endometriosis or fibroids and don't know what to do
- You can't lose weight no matter how much you exercise
- You have fertility issues
- Your hair is thinner than ever
- Your periods are irregular or missing
- You NEED coffee to function
- Your periods have never been the same since birth control
If you have two or more symptoms
What You'll Get Inside...
In this programme you’ll understand how to fix your periods naturally!
Video Masterclasses
Follow easy-to-watch video masterclasses looking at nutrition, lifestyle and mindset
recipes & workbooks
Follow easy-to-watch video masterclasses looking at nutrition, lifestyle and mindset
a supportive community
Connect with other amazing women and get all the motivation in a private Facebook group.
You’ll get LIFETIME access to all the content….
the female health hub
enrolment is open!!
You’ll Get LIFETIME Access…
What Our Members Say...
Results You Can REALLY Expect...
- Pain-free and easy periods
- Regular cycles
- Loads more energy
- No more bloating
- Happier and calmer moods
- Clearer, glowing skin
- Better sleep
- No more PMS
The Masterclasses...
Each topic will give you small action steps to take that will transform your life:
- Blood Sugar Balancing (at the heart of every single female health issue!)
- Deep Nourishment (to ensure you have all the nutrients for healthy cycles)
- Stress Management (buffering the effects of stress with food and lifestyle)
- Detoxification (supporting healthy hormones)
- Flowing With Your Cycles (learning about different phases & tracking ovulation)
- Digestive Health (bloating, nutrient absorption, gas and IBS)
- Thyroid Health (A HUGE factor in hormone health)
- Vaginal Health (Thrush, BV and UTIs)
- Irregular/ Missing Periods & PCOS
- Painful & Heavy Periods (including endometriosis etc)
- Bonus: Egg Quality
- Bonus: Sperm Health
My Story...
As someone who suffered from awful period pains, crazy PMS and a fertility scare, I wanted to help women love their female body and take back control of their cycles just like I did.
As a Nutritional Therapist I’ve worked with hundreds of women to restore their periods, boost their moods and help make beautiful, healthy babies.
I want to share with you the exclusive methods that I’ve used in my private practice so that you can feel amazing too!
The Female Health Hub will give you all the tools you need to feel like your gorgeous, confident self again.
Jodie Brandman
Nutritional Therapist & Founder Of The Female Health Hub
the female health hub
enrolment is open!!
You’ll Get LIFETIME Access…
More Questions?
The Female Health Hub is an online platform packed full of nutrition and lifestyle advice that makes it super easy to fix your periods and boost your moods, energy and fertility! You’ll get loads of inspiring masterclasses, plus weekly live Facebook sessions with Jodie in our private Facebook group. Plus you get exclusive discounts and testing packages.
If you struggle with your cycles, periods, energy, moods, fertility or any aspect of your female body, The Female Health Hub will give you the tools and guidance you need to feel great. If you’re feeling lonely or overwhelmed, the amazing community will help you stay on track. The Female Health Hub is for anyone who wants to improve their health and happiness, no matter how busy you are, how well you can cook, or how many diets you’ve tried before!
Everything is in The Female Health Hub portal. You just log in and can access the whole video library. You can access the portal from your computer, smartphone or tablet. Plus, you can join our private Facebook group where you’ll find really supportive like-minded women to cheer you on and swap food ideas with!
Not at all! The masterclasses are designed to help you understand what foods fuel your body and then we’ll give you some basic ideas to include them in your life. The Facebook group will also be a great source of inspiration!
Absolutely not! You can work through everything at your own pace AND you’ll learn about how your body works so it can fit with your personal lifestyle!
All the Masterclasses will cover different aspects of wellbeing from nutrition to lifestyle and mindset. Topics include things like blood sugar, stress management, detox and how to understand your cycles. They’ll be made up of videos and cheat sheets with small action steps that you can take to make change.
Well the good news is that this isn’t a diet! There are no set rules or calorie counting… this is expert guidance helping you to understand how your unique female body works so that you’ll know what foods will nourish it best! You’ll get ideas on how to utilise the info and then a community to keep you motivated!