by Nutritional Therapist, Jodie Brandman
Imagine having an EASY, regular period where you feel totally chilled ALL cycle, you’re in control of your fertility and LOVE being a woman…
100000% it’s possible!
Trying to work it all out on your own is EXHAUSTING… I get it, and this is WHY I created The Female Health Hub…
It’s my online programme based on the principles of Nutritional Therapy to help fix your periods, balance your moods and support your whole reproductive health in just 90 days!
There are NO set meal plans… it’s about understanding how the female body works and how to fuel it properly.
When you join you’ll get LIFETIME access to all the content….
Follow easy-to-watch video masterclasses with doable action steps looking at nutrition, lifestyle and mindset
Download delicious recipe packs, workbooks and checklists to help make changes easy and exciting.
Join live calls to ask all your burning questions and get expert support along the way.
Connect with like-minded women and get motivation for lasting changes in a private Facebook group.
… Goodbye myths, Hello methods that work!!
These video masterclasses are designed to change your life in just 90 days (that’s how long it takes to affect your hormones)! Each topic will give you small action steps to take that will make ALL the difference:
As someone who suffered from awful period pains, crazy PMS and a fertility scare, I wanted to help women love their female body and take back control of their cycles just like I did.
As a Nutritional Therapist I’ve worked with hundreds of women to restore their periods, boost their moods and help make beautiful, healthy babies.
I want to share with you the exclusive methods that I’ve used in my private practice so that you can feel amazing too!
The Female Health Hub will give you all the tools you need to feel like your gorgeous, confident self again.
Nutritional Therapist & Founder Of The Female Health Hub
You’ll Get LIFETIME Access….
The Female Health Hub is an online platform packed full of nutrition and lifestyle advice that makes it super easy to fix your periods and boost your moods, energy and fertility! You’ll get loads of inspiring masterclasses, plus weekly live Facebook sessions with Jodie in our private Facebook group. Plus you get exclusive discounts and testing packages.
If you struggle with your cycles, periods, energy, moods, fertility or any aspect of your female body, The Female Health Hub will give you the tools and guidance you need to feel great. If you’re feeling lonely or overwhelmed, the amazing community will help you stay on track. The Female Health Hub is for anyone who wants to improve their health and happiness, no matter how busy you are, how well you can cook, or how many diets you’ve tried before!
Everything is in The Female Health Hub portal. You just log in and can access the whole video library. You can access the portal from your computer, smartphone or tablet. Plus, you can join our private Facebook group where you’ll find really supportive like-minded women to cheer you on and swap food ideas with!
Not at all! The masterclasses are designed to help you understand what foods fuel your body and then we’ll give you some basic ideas to include them in your life. The Facebook group will also be a great source of inspiration!
Absolutely not! You can work through everything at your own pace AND you’ll learn about how your body works so it can fit with your personal lifestyle!
All the Masterclasses will cover different aspects of wellbeing from nutrition to lifestyle and mindset. Topics include things like blood sugar, stress management, detox and how to understand your cycles. They’ll be made up of videos and cheat sheets with small action steps that you can take to make change.
Well the good news is that this isn’t a diet! There are no set rules or calorie counting… this is expert guidance helping you to understand how your unique female body works so that you’ll know what foods will nourish it best! You’ll get ideas on how to utilise the info and then a community to keep you motivated!
Copyright © 2020 Jodie Brandman Nutrition